How long should you wait to follow up on an email or message you sent? Mario answers that question and shares why we shouldn’t jump to conclusions when we don’t instantly hear back from people. We forget things! It happens! You’d be surprised how reaching out to someone can kick start a conversation right back […]

Your worst critic can easily be yourself. If we said the nasty things we say about ourselves to someone else, we would never have friends! Mario has his moments and days where the negative self talk can spiral out of control. He shares his tricks to get back on track and what he says to […]

The device you listen to our podcast on can be a powerful tool to make things happen. But at the same time, research shows that this same device can be a huge distraction and wreak havoc on our ability to think! Today’s podcast is here to help you learn how to control your phone so […]

If you don’t have control of your attention, you’ll never be able to use your intention! Attention can pull you away from your path and keep you stuck where you’re at. Today, Mario explains how being in control of your attention is a powerful tool to keep you on track and allows you to live […]

If you know what your intention is, you can achieve anything! If you set it right, you have a course of action and know where you need to go. So often, people can smell bad intent, when someone enters a situation or conversation and they aren’t being truthful about what they want. But if you […]

In 1988, Bobby Darin released a fun, catchy tune that when you hear it, it brings a smile to your face. It reminds you that no matter what’s going on, to remember one thing: don’t worry, be happy. Happy thoughts and looking at the positive things in life can actually help you change your brain […]

Being crystal clear about what you want in life is the most important thing to be able to make it happen. It helps to guide you and helps you make the plan and path to achieve your goals and dreams. But what sometimes you have to adjust. Mario explains why in today’s episode. Would you […]

You’ve had a bad day. Nothing’s going right. It happens! Sometimes, you wish you could just start the day all over again. You might think that’s not possible… but it can be done! Mario shares how to hit the reset button on a bad day and start afresh, no matter what’s happened. Would you please […]

When you ask for feedback or someone’s opinion, be careful what you wish for, especially if it is a project that you’re passionate about. Not everyone looks at your piece of art in the same way. Today on the podcast, Mario talks about why you should be careful when asking someone for some feedback, and […]

On the internet, Mondays are hated as much as your favorite sports team’s rival. Yet Mondays are actually the BEST day of the week! It’s Mario’s favorite day. Want to know why? Take a listen to find out. Would you please take our quick 6 question, 1 minute survey to help us better understand who […]