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There’s a good chance that by the time you’re done reading this sentence, you’re already thinking about something else you need to do. Our brains are so weird now to think we need to do multiple things at the same time. But it’s not designed for that! Today in the podcast, Mario wants you to give your brain a break. You’d be surprised how a little break moment during the day can help you live life better!

Download the 2020 Reflection Action Plan at neversettle.tv/goals

Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong

Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv