How to Change a Thought, Behavior or Situation

There’s science out there that can help you change a particular thought, behavior or situation to potentially create better outcomes. It’s called “pattern interrupt” and it’s something Mario used when he was pitching the Never Settle show. Sure it made CEO Nicole cringe, but Mario was able to turn a meeting around and show big wig execs exactly what his show would be using tactics from this scientific trait. Take a listen and learn how you can use this in your own life to enhance your outcomes.

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Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong

Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv