Give Your Brain a Break!

There’s a good chance that by the time you’re done reading this sentence, you’re already thinking about something else you need to do. Our brains are so weird now to think we need to do multiple things at the same time. But it’s not designed for that! Today in the podcast, Mario wants you yo give your brain a break. You’d be surprised how a little break moment during the day can help you live life better!

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